January 25, 2017
Breakfast, Dairy, Cheese,
Cheddar, Eggs, Vegetables, Peppers, 5 Ingredients Or Less, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Brunch, Weeknight Meals, Oven Roast, Diabetic, Gluten-Free, High Protein, Low Carbohydrate, Vegetarian, Kosher Dairy more
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"From Australian Better Homes and Gardens Diabetic Living September/October '16. It was suggested if you wish to lower the fat use reduced-fat grated cheese and you could also add a tablespoon of min or some pesto."
Preheat the oven to 180C.
Line an oven tray with baking paper.
Cut the tops off the capsicums and remove and discard the membrane and seeds.
Divide the spinach and divide between the capsicums and then crack an egg into each capsicum.
Place the filled capsicums on the lined tray and roast for 20 to 30 minutes or until the eggs are cooked.
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