Tortilla Soup

4
Servings
10m
Prep Time
10m
Cook Time
20m
Ready In


"From Recipe + May '17."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (541.7 g)
  • Calories 654.3
  • Total Fat - 14.5 g
  • Saturated Fat - 2.7 g
  • Cholesterol - 97 mg
  • Sodium - 397 mg
  • Total Carbohydrate - 77.4 g
  • Dietary Fiber - 21 g
  • Sugars - 6.6 g
  • Protein - 56.7 g
  • Calcium - 180.8 mg
  • Iron - 7.4 mg
  • Vitamin C - 24.4 mg
  • Thiamin - 1.1 mg

Step 1

Heat oil in a large saucepan over moderate heat and add onion and garlic, cook and stir for 2 minutes or until soft.

Step 2

Add cumin, cook and stir for 30 seconds or until fragrant and then stir in the boiling water, crumbled stock cubes, black beans, tomatoes, corn and salsa and bring to the boil and then add chicken and reduce heat and simmer for 4 minutes or until chicken is cooked and then remove from the heat.

Step 3

Stir in juice and top soup with tortilla strips, avocado and coriander and serve with lime halves.

Tips & Variations


No special items needed.

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