Tomato & Bean Soup



Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (476.7 g)
  • Calories 189.2
  • Total Fat - 9.5 g
  • Saturated Fat - 2.8 g
  • Cholesterol - 13.1 mg
  • Sodium - 531.4 mg
  • Total Carbohydrate - 15 g
  • Dietary Fiber - 4.4 g
  • Sugars - 7 g
  • Protein - 11.7 g
  • Calcium - 173.1 mg
  • Iron - 1 mg
  • Vitamin C - 20.2 mg
  • Thiamin - 0.2 mg

4
Servings
10m
Prep Time
10m
Cook Time
20m
Ready In
 

Step 1

Heat oil in a large saucepan over moderate heat and add onion and garlic and cook and stir for 2 minutes or until onion is soft.

Step 2

Stir in stock and tomatoes and tomatoes and bring to the boil and then add the beans and then reduce heat and simmer, stirring occasionally for 5 minutes or until reduced slightly.

Step 3

Meanwhile preheat an oven grill/broiler to high.

Step 4

Line an oven tray with foil and arrange bread slices on the prepared tray and cook under the grill/broiler for 1 minute or until golden brown and then turn slices and top with cheese and grill/broil for a further minute or until cheese melts.

Step 5

Sprinkle soup with chives and serve with the cheese toasts.

Tips & Variations


No special items needed.

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