Sticky Chicken Drumsticks
Recipe: #14765
October 18, 2014
Categories: Chicken, 5 Ingredients Or Less, Sunday Dinner, Oven Roast Gluten-Free, High Protein, No Eggs, Non-Dairy, Bone-in Pieces, Chicken Dinner, more
"From a local supermarket winter promotional book. HAVE NOT included 30 minutes of marinating time in the cooking time. Please also note that the sauce is a sweet chilli sauce (could not get ZAAR to accept as an ingredient)."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (261.2 g)
- Calories 250.4
- Total Fat - 5.6 g
- Saturated Fat - 1.3 g
- Cholesterol - 544.3 mg
- Sodium - 1374.6 mg
- Total Carbohydrate - 5.2 g
- Dietary Fiber - 1.3 g
- Sugars - 2 g
- Protein - 41.9 g
- Calcium - 34.4 mg
- Iron - 5.9 mg
- Vitamin C - 11.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Using a sharp knife, make a couple of cuts into the thickest part of each drumstick.
Step 2
Arrange drumsticks in a single layer in a glass or ceramic dish.
Step 3
Combine soy sauce, sweet chilli sauce and garlic in a bowl and then rub over chicken.
Step 4
Place chicken in the fridge for 30 minutes to marinate.
Step 5
Preheat oven to 200C or 180C fan forced.
Step 6
Line a baking tray with non-stick baking paper, and transfer drumsticks to the tray.
Step 7
Sprinkle chicken with sesame seeds and bake for 40-45 minutes.
Step 8
Cool chicken slightly before serving.
Tips
No special items needed.
2 Reviews
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