Spinach & Artichoke Dip (A Recipe Makeover For Greece)

22
Servings
15m
Prep Time
33m
Cook Time
48m
Ready In


"Yet another happy surprise found in my grandparentsdotcom Newsletter & contributed by the AMAZING RECIPE MAKEOVERS COOKBOOK. There were 3 makeovers included in the article, but this was my favorite. These equally amazing stats were included in the article: CLASSIC RECIPE = 227 Calories per serving & MAKEOVER RECIPE = 75 Calories per serving (Both for 1/4 cup servings). Prep time was not given & was estimated by me (Pls see NOTE at the end of the Prep Steps). ENJOY!"

Original recipe yields 22 servings
OK

Nutritional

  • Serving Size: 1 (66.2 g)
  • Calories 115.3
  • Total Fat - 6.8 g
  • Saturated Fat - 4.2 g
  • Cholesterol - 19.7 mg
  • Sodium - 270.1 mg
  • Total Carbohydrate - 4.3 g
  • Dietary Fiber - 0.8 g
  • Sugars - 0.3 g
  • Protein - 9.7 g
  • Calcium - 301.1 mg
  • Iron - 0.6 mg
  • Vitamin C - 3.8 mg
  • Thiamin - 0 mg

Step 1

Preheat oven to 350F.

Step 2

Combine 1st 7 ingredients in a lrg bowl, stirring until well-blended. Add 4 oz (1 cup) mozzarella plus 2 tbsp Parmesan & stir well.

Step 3

Spoon mixture into a broiler-safe 1 1/2-quart glass or ceramic baking dish. Sprinkle with 1/2 cup mozzarella & 2 tbsp Parmesan. Bake for 30 min or until bubbly.

Step 4

Preheat broiler, leaving the dish in the oven while in progress. Broil 3 min or until cheese is lightly browned. Serve immediately w/dippers &/or breads of your choice.

NOTE: I usually allow generous time for ingredient prep, but not so much here. This is a 1-bowl prep w/the ingredients conveniently ready to combine, so it's your basic "dump & stir" method. Just don't be so quick about it that excess liquid still remains.


Tips & Variations


  • No special items are required

Related