Spiced Chicken Wings With Ranch Dressing
Recipe: #30554
October 07, 2018
Categories: Snacks, Chicken, Appetizers, Game/Sports Day, Potluck, Oven Bake Hot Appetizers, Spices, Herbs, Wings, more
"From one of our national supermarkets and their free monthly magazine June 2018."
Ingredients
Nutritional
- Serving Size: 1 (202.2 g)
- Calories 229.3
- Total Fat - 7.6 g
- Saturated Fat - 1.8 g
- Cholesterol - 405.7 mg
- Sodium - 319.3 mg
- Total Carbohydrate - 8.9 g
- Dietary Fiber - 0.8 g
- Sugars - 3.4 g
- Protein - 30.4 g
- Calcium - 53.8 mg
- Iron - 5.1 mg
- Vitamin C - 7.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Preheat oven to 200C.
Step 2
Line a baking tray with baking paper.
Step 3
Combine sugar, tomato sauce, Worcestershire sauce, paprika, oregano, cumin, garlic, all spice and chilli flakes, if using, in a bowl and season and then add the chicken and mix well to coat.
Step 4
Arrange the chicken mixture in a single layer on the lined tray and bake turning occasionally, for 40 to45 minutes or until the chicken is golden brown and cooked through.
Step 5
Meanwhile, to make the ranch dressing, place the mayonnaise, sour cream, vinegar, mustard, dill, chives and paprika in a small bowl and stir until well combined and then season to taste.
Step 6
Arrange the chicken wings on a large serving plate and serve with the ranch dressing.
Tips
No special items needed.