Spiced Chicken Wings With Ranch Dressing
Created by ImPat on October 7, 2018
- Servings: 6
- Prep Time: 10m
- Cook Time: 45m
- Recipe #30554
Ingredients
- 1 kilogram chicken wings (nibbles specified and mini drum on the wing)
- 1 tablespoon brown sugar
- 1 tablespoon tomato sauce
- 1 tablespoon Worcestershire sauce
- 2 teaspoon sweet paprika
- 2 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- 1/2 teaspoon allspice
- 1/2 teaspoon chilli flakes (optional)
- FOR RANCH DRESSING
- 1/3 cup mayonnaise (100 grams)
- 2 tablespoons sour cream
- 1 tablespoon white wine vinegar
- 2 teaspoons Dijon mustard
- 2 teaspoons dill, finely chopped
- 2 teaspoon chives, finely chopped
- 1/4 teaspoon sweet paprika
How to Make
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Step 1: Preheat oven to 200C.
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Step 2: Line a baking tray with baking paper.
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Step 3: Combine sugar, tomato sauce, Worcestershire sauce, paprika, oregano, cumin, garlic, all spice and chilli flakes, if using, in a bowl and season and then add the chicken and mix well to coat.
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Step 4: Arrange the chicken mixture in a single layer on the lined tray and bake turning occasionally, for 40 to45 minutes or until the chicken is golden brown and cooked through.
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Step 5: Meanwhile, to make the ranch dressing, place the mayonnaise, sour cream, vinegar, mustard, dill, chives and paprika in a small bowl and stir until well combined and then season to taste.
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Step 6: Arrange the chicken wings on a large serving plate and serve with the ranch dressing.
Nutritional Facts
- Serving Size: 1 (202.2 g)
- Calories 229.3
- Total Fat - 7.6 g
- Saturated Fat - 1.8 g
- Cholesterol - 405.7 mg
- Sodium - 319.3 mg
- Total Carbohydrate - 8.9 g
- Dietary Fiber - 0.8 g
- Sugars - 3.4 g
- Protein - 30.4 g
- Calcium - 53.8 mg
- Iron - 5.1 mg
- Vitamin C - 7.2 mg
- Thiamin - 0.1 mg