Smashed Pork Burgers With Apple Slaw
"From one of our national supermarkets and their free monthly magazine March '17."
Ingredients
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- FOR APPLE SLAW
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- FOR DIJONNAISE
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Nutritional
- Serving Size: 1 (287.2 g)
- Calories 672.8
- Total Fat - 38.7 g
- Saturated Fat - 11.7 g
- Cholesterol - 122.4 mg
- Sodium - 582.1 mg
- Total Carbohydrate - 40.8 g
- Dietary Fiber - 2.5 g
- Sugars - 9 g
- Protein - 38.7 g
- Calcium - 145.1 mg
- Iron - 4.1 mg
- Vitamin C - 8.3 mg
- Thiamin - 1.3 mg
Step by Step Method
Step 1
To make the apple slaw - in a medium bowl whisk together the oil, vinegar and honey and then add apple, onion and parsley and toss to combine and season with salt and pepper to taste.
Step 2
To make the Dijonnaise - in a small bowl whisk mayonnaise and mustard.
Step 3
Pre-heat grill/broiler to high.
Step 4
Shape the mince into 4 equal sized balls.
Step 5
Heat a large heavy frying pan over high heat.
Step 6
Add 2 mince balls to pan and, using a study spatula, immediately press on mince balls to flatten into about 1cm thick patties and then season with salt and pepper and cook for 2 minutes or until base is browned and crisp and then turn patties, season and top with cheese and cook for 2 minutes or until browned and cooked through and transfer patties to a large baking tray and repeat to cook remaining mince balls.
Step 7
Place the patties under grill/broiler for 30 seconds or until the cheese melts.
Step 8
Spread bun bases with Dijonnaise and then place patties on bun bases and top with rocket and apple slaw and cover with bun tops and serve.
Tips
No special items needed.