Roasted Chicken With Watermelon Mango Salad

10m
Prep Time
45m
Cook Time
55m
Ready In


"This is one for the ladies who lunch. Elegant but not too heavy. It also makes a great weekday meal as it is quick to put together."

Original is 2 servings

Nutritional

  • Serving Size: 1 (562.3 g)
  • Calories 1049.7
  • Total Fat - 82.6 g
  • Saturated Fat - 21.4 g
  • Cholesterol - 349.2 mg
  • Sodium - 547.2 mg
  • Total Carbohydrate - 10.9 g
  • Dietary Fiber - 2.3 g
  • Sugars - 6.4 g
  • Protein - 65.3 g
  • Calcium - 361.9 mg
  • Iron - 5 mg
  • Vitamin C - 36.8 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Preheat oven to 400 degrees F.

Step 2

Toss the chicken with two tablespoons olive oil, cumin and the curry powder.

Step 3

Lay on a baking sheet and roast until cooked through (35-40 minutes).

Step 4

While the chicken is cooking, toss the remaining ingredients in a bowl and mix well. Chill.

Step 5

Serve with the chicken.

Tips


No special items needed.

0 Reviews

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