Pork Chops in Pineapple BBQ Sauce (Crockpot)
Recipe: #274
October 02, 2011
Categories: Chops, Pineapple, 5 Ingredients Or Less, Sunday Dinner, Slow Cooker, Gluten-Free, No Eggs, Non-Dairy, Pork Crock Pot Recipes, more
"The fast-fry pork chops are not recommended for this"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (286.2 g)
- Calories 602.3
- Total Fat - 10.5 g
- Saturated Fat - 3.6 g
- Cholesterol - 82.7 mg
- Sodium - 207.6 mg
- Total Carbohydrate - 101.7 g
- Dietary Fiber - 1.6 g
- Sugars - 98.1 g
- Protein - 31.2 g
- Calcium - 26.7 mg
- Iron - 1.4 mg
- Vitamin C - 21.6 mg
- Thiamin - 0.8 mg
Step by Step Method
Step 1
Heat oil in a skillet over medium-high heat.
Step 2
Season the pork chops lightly with salt and pepper, then brown on both sides (about 3 minutes per side).
Step 3
In a small bowl combine the pineapple with the juice from the can, barbecue sauce, onion, garlic and chili sauce until well combined.
Step 4
Pour half the sauce into a greased 3-quart slow cooker.
Step 5
Top with pork chops and then remaining sauce.
Step 6
Cover and cook on low for 4 to 5 hours or until meat is tender.
Tips
No special items needed.
2 Reviews
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