Air Fryer Fast Fry Pork Chops
"These delicious pork chops turn out so juicy and tender. Brushing the oil over the chops to brown them is the trick. I use a basket-style air fryer for this; the element is on the top, so the chops should be turned over halfway through the cooking process."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (241 g)
- Calories 610.1
- Total Fat - 36.5 g
- Saturated Fat - 10.3 g
- Cholesterol - 195 mg
- Sodium - 366.5 mg
- Total Carbohydrate - 5.9 g
- Dietary Fiber - 1.8 g
- Sugars - 0.5 g
- Protein - 61.8 g
- Calcium - 128.8 mg
- Iron - 2.9 mg
- Vitamin C - 0.4 mg
- Thiamin - 1.1 mg
Step by Step Method
Step 1
Preheat the air fryer to 190 degrees Celsius for 2 minutes.
Step 2
Meanwhile, stir the onion powder, pepper, paprika, and garlic powder together in a small bowl.
Step 3
Pat the pork chops dry and rub the seasoning mix over both sides of the chops.
Step 4
Whisk together the oil and soy sauce and brush over both sides of the chops.
Step 5
Place in the pre-heated air fryer and cook for 8 minutes, turning the chops over after 4 minutes. (Keep in mind that all air fryers are different and the cooking time may vary, so make sure the chops have an internal temperature of 145 degrees F.)
Tips
No special items needed.
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