Muriel's Olympic Seoul Chicken - Blue Ribbon
Recipe: #24044
June 11, 2016
Categories: Chicken, Asian, Passover, Sunday Dinner Gluten-Free, High Protein, No Eggs, Non-Dairy, Bone-in Pieces, Kosher Meat, Chicken Dinner, more
"Chicken Cook-off contest winner recipe taken from the Farmers Almanac."
Ingredients
Nutritional
- Serving Size: 1 (397.4 g)
- Calories 890.2
- Total Fat - 66.8 g
- Saturated Fat - 16.7 g
- Cholesterol - 333.4 mg
- Sodium - 1185 mg
- Total Carbohydrate - 13.5 g
- Dietary Fiber - 0.4 g
- Sugars - 8.9 g
- Protein - 56.8 g
- Calcium - 47.4 mg
- Iron - 2.6 mg
- Vitamin C - 2.4 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
In a small bowl, mix together the vinegar, soy sauce, honey, and ginger; set aside.
Step 2
In a large frying pan, heat the oil to a medium-high temperature. Add the chicken and cook, turning often, for about 10 minutes, or until browned on all sides.
Step 3
Add the garlic and red pepper. Cook, stirring well, for 2 to 3 minutes.
Step 4
Add the vinegar mixture, cover, and cook for about 15 minutes, or until the chicken is fork-tender.
Step 5
Uncover and cook for a few minutes more, or until the sauce is slightly thickened. Serve with rice.
Tips
No special items needed.