Mock Potato Casserole
Recipe: #11497
December 13, 2013
Categories: Side Dishes, Cheese, Cauliflower, One-Pot Meal Brunch, Potluck, Sunday Dinner, Oven Bake, High Protein, more
"It tastes delicious and you'll never believe that this creamy rich side dish doesn't have any potatoes in it! It's also high in protein with 10g per serving, and better for you too! This recipe was submitted by SparkPeople user NADALIA."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (164.7 g)
- Calories 526.2
- Total Fat - 37.4 g
- Saturated Fat - 15.7 g
- Cholesterol - 101.2 mg
- Sodium - 1468.6 mg
- Total Carbohydrate - 9.6 g
- Dietary Fiber - 1 g
- Sugars - 2.7 g
- Protein - 36.3 g
- Calcium - 455.8 mg
- Iron - 1.6 mg
- Vitamin C - 9.9 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Microwave cauliflower with water for 10-15 minutes until VERY soft. Drain, then mash with potato masher.
Step 2
Blend in butter and cream cheese.
Step 3
Add the shredded cheese (reserving about 1/2 cup) and remaining ingredients, and stir together.
Step 4
Put in a casserole dish, and top with remaining shredded cheese.
Step 5
Bake at 350 degrees for 20 minutes, or until brown and bubbly.
Tips
No special items needed.
2 Reviews
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