Mashed Cauliflower With Horseradish
Recipe: #1851
November 01, 2011
"So easy, and a nice alternative to mashed potatoes. I treat them pretty much the same way. You can add broth, cream, cheese, and bacon, etc; anything that you would usually add to your mashed potatoes. I like this recipe because it is still low fat. Even though It does have cream cheese, I use low fat and it is divided among the entire dish. It is just a nice change and just as easy to make."
Ingredients
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- Garnish
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Nutritional
- Serving Size: 1 (261.6 g)
- Calories 427.8
- Total Fat - 31 g
- Saturated Fat - 10 g
- Cholesterol - 207.4 mg
- Sodium - 2868.8 mg
- Total Carbohydrate - 0.6 g
- Dietary Fiber - 0.2 g
- Sugars - 0.4 g
- Protein - 36.3 g
- Calcium - 67.7 mg
- Iron - 3.8 mg
- Vitamin C - 0.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Cauliflower ... Cook the cauliflower in a large pot of salted boiling water until tender. Drain and remove to a medium size bowl.
Step 2
Puree ... I prefer to use a food processor to puree the cauliflower, but you can also use a potato masher, if you want a chunkier texture. In the food processor, pulse several times until the cauliflower is pureed smooth. Then, add in the cream cheese, horseradish, salt, pepper and a little broth and pulse a few times to combine everything. If you want the cauliflower a bit creamier, add in the rest of the broth. Taste for any additional seasoning.
Step 3
Serve ... Garnish with fresh chives. Bacon, cheese, scallions are also great garnishes. ENJOY!
Tips
No special items needed.