Maple Dijon Chicken
Recipe: #20589
August 13, 2015
Categories: Chicken, Gluten-Free, No Eggs, Non-Dairy, Boneless Pieces, Kosher Meat, Chicken Dinner, more
"This goes together quickly and is one I turn to time and again when I want something good for dinner. My son requests this often when he knows he is coming to visit. It's a great one to try!"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (243.3 g)
- Calories 379.6
- Total Fat - 11.3 g
- Saturated Fat - 3 g
- Cholesterol - 125.3 mg
- Sodium - 592.7 mg
- Total Carbohydrate - 19.4 g
- Dietary Fiber - 0.4 g
- Sugars - 18.7 g
- Protein - 47.9 g
- Calcium - 57.4 mg
- Iron - 2.2 mg
- Vitamin C - 0.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Heat the oil in a 12 inch skillet, over med-high heat.
Step 2
Add the chicken and cook for 15 minutes, or until well browned on both sides and cooked through.
Step 3
Remove the chicken from the skillet, cover and keep warm.
Step 4
Add the shallots and garlic to the skillet, and cook until they're tender, stirring occasionally.
Step 5
Stir the broth, syrup, mustard and red pepper in the skillet, and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the broth mixture is slightly thickened, and reduced to about 1 cup.
Step 6
Serve with the chicken.
Tips
No special items needed.
4 Reviews
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