Mango Lassi Frozen Yogurt
Recipe: #10202
July 24, 2013
Categories: Desserts, Mango, Indian, Ice Cream Maker, Diabetic, Gluten-Free, No Eggs, Vegetarian, Sugar Substitute, Yogurt, more
"Perfectly exotic and creamy frozen yogurt made at home with the tempting flavor of mango and cardamom."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (134.5 g)
- Calories 93
- Total Fat - 3.6 g
- Saturated Fat - 1.2 g
- Cholesterol - 5.5 mg
- Sodium - 91.3 mg
- Total Carbohydrate - 10.4 g
- Dietary Fiber - 0.8 g
- Sugars - 8.1 g
- Protein - 5.9 g
- Calcium - 175.9 mg
- Iron - 0.7 mg
- Vitamin C - 4.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Dissolve unflavored gelatin in 1/4 cup cold water and let sit for about 5 minutes.
Step 2
Heat water in a saucepan and set a stainless mixing bowl on top to act as a double-boiler; or you can just use a double boiler (I don’t keep one as it takes up too much space and I can just use a mixing bowl like this).
Step 3
Pour gelatin into the stainless bowl or double-boiler; whisk it.
Step 4
Whisk in one cup of yogurt at a time, making sure it is thoroughly mixed before adding another cup.
Step 5
As soon as it is all mixed in, remove from heat and whisk in the mango puree and sweetener.
Step 6
Set up an ice cream freezer and pour mixture into it (make sure your tub is pre-frozen if you use that type); operate your freezer according to manufacturer’s directions.
Tips
- Ice-cream freezer. Don't forget to pre-freeze your tub!
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