Apple Salad
Recipe: #10732
October 14, 2013
Categories: Salads, Fruit Salad, Apple, 5 Ingredients Or Less, One-Pot Meal, Picnic, Low Cholesterol, Low Fat, Low Sodium, No Eggs, Vegetarian, Sour Cream, Yogurt, more
"This is based on a recipe I found at Allrecipes.com, but I've made a few changes based on what I had on-hand and to suit our taste. I happened to have honeycrisp apples, but you can certainly use whatever kind you have or prefer instead."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (223.5 g)
- Calories 144.9
- Total Fat - 3 g
- Saturated Fat - 1.7 g
- Cholesterol - 9.7 mg
- Sodium - 23.5 mg
- Total Carbohydrate - 30.9 g
- Dietary Fiber - 2.6 g
- Sugars - 22.3 g
- Protein - 1.4 g
- Calcium - 41 mg
- Iron - 0.3 mg
- Vitamin C - 16.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Remove core from apples, and chop into bite-sized pieces.
Step 2
Toss apple chunks with lemon juice to thoroughly coat.
Step 3
Mix together yogurt, sour cream and sugar; pour over apple and mix well.
Step 4
Cover and refrigerate at least 1 hour to allow flavours to blend and sugar to dissolve.
Tips
No special items needed.
0 Reviews
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