Lemony Chicken Stir-Fry
October 21, 2015
""Found this in the February 2014 Food and Wine magazine...it's by chefs Todd Porter and Diane Cu...""
- Serving Size: 1 (272.3 g)
- Calories 453.3
- Total Fat - 15.2 g
- Saturated Fat - 3.3 g
- Cholesterol - 192.8 mg
- Sodium - 476.2 mg
- Total Carbohydrate - 3.8 g
- Dietary Fiber - 0.5 g
- Sugars - 1.2 g
- Protein - 71.1 g
- Calcium - 45.5 mg
- Iron - 2.5 mg
- Vitamin C - 7.3 mg
- Thiamin - 0.2 mg
In a large skillet, heat the olive oil.
Add the onion and cook over moderate heat, stirring until softened, 4 minutes.
Add the garlic and cook for 1 minute.
Add the chicken and cook over moderately high heat, stirring occasionally, until browned all over, 3 minutes.
Stir in the soy sauce and sesame oil, season with salt and pepper and stir=fry until the chicken is cooked through, 3 minutes longer.
Remove from the heat and stir in the lemon zest and lemon juice.
Season with salt, pepper and soy sauce.
Transfer the chicken to a platter, top with the slice scallion and serve with rice.
Tips & Variations
No special items needed.