Lemon Parsley Brussels Sprouts
Servings
Prep Time
Cook Time
Ready In
Recipe: #3572
December 18, 2011
Categories: Dinner, Side Dishes, Vegetables, Brussels sprouts, 5 Ingredients Or Less, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Brunch, Christmas, Entertaining, Fall/Autumn, New Years, Regional Holiday, Summer, Sunday Dinner, Thanksgiving, Winter, Weeknight Meals, Boil, Skillet, Stove Top, Gluten-Free, No Eggs, Vegetarian more
"The lemon parsley give the sprouts a real flavour boost. If you like your veggies well cooked increase cooking time"
Ingredients
Nutritional
- Serving Size: 1 (128.4 g)
- Calories 68.9
- Total Fat - 2.3 g
- Saturated Fat - 1.3 g
- Cholesterol - 5.1 mg
- Sodium - 46.7 mg
- Total Carbohydrate - 11 g
- Dietary Fiber - 4.4 g
- Sugars - 2.8 g
- Protein - 4 g
- Calcium - 52.3 mg
- Iron - 1.8 mg
- Vitamin C - 103.6 mg
- Thiamin - 0.2 mg
Step 1
Bring a pot of water to a rolling boil, drop in the sprout,cook 6 minutes
Step 2
Drain plunge into cold water to stop the cooking, drain
Step 3
Melt the butter in a skillet, medium heat, add sprouts, stir well to coat the sprouts cook over medium heat for 6 minutes shaking the pan
Step 4
Season with salt and pepper, add lemon juice and parsley, toss and serve
Tips & Variations
No special items needed.
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