Lemon Parsley Brussels Sprouts

6
Servings
10m
Prep Time
12m
Cook Time
22m
Ready In


"The lemon parsley give the sprouts a real flavour boost. If you like your veggies well cooked increase cooking time"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (128.4 g)
  • Calories 68.9
  • Total Fat - 2.3 g
  • Saturated Fat - 1.3 g
  • Cholesterol - 5.1 mg
  • Sodium - 46.7 mg
  • Total Carbohydrate - 11 g
  • Dietary Fiber - 4.4 g
  • Sugars - 2.8 g
  • Protein - 4 g
  • Calcium - 52.3 mg
  • Iron - 1.8 mg
  • Vitamin C - 103.6 mg
  • Thiamin - 0.2 mg

Step 1

Bring a pot of water to a rolling boil, drop in the sprout,cook 6 minutes

Step 2

Drain plunge into cold water to stop the cooking, drain

Step 3

Melt the butter in a skillet, medium heat, add sprouts, stir well to coat the sprouts cook over medium heat for 6 minutes shaking the pan

Step 4

Season with salt and pepper, add lemon juice and parsley, toss and serve

Tips & Variations


No special items needed.

Related

Tis

Love, Love, Loved this recipe. What more can I say! Lovely fresh flavors which all blend together so well. I followed the recipe as written and served with a small dollop of butter over the top. YUMMO! Straight to the recipe book with this one!

review by:
(5 Sep 2019)

Maito

This one is going into my best of the year cookbook! The browning is what so makes this. I used the microwave for step 1 (3.5 minutes) and then went straight to step 3, probably cooking them a little longer, til most sides were nice and brown. It gave them such a great flavor! I made half a recipe for the two of us. YUM.

review by:
(16 Sep 2015)

Derf "RIP" Forever in our Kitchen

Oh wow these are Brussels sprouts from heaven, quite luscious !! We loved them and they will be our special occasion sprouts, mmm butter and lemon, great combination!! I cut mine in half to sop up all that lusciousness !!!

(9 Oct 2012)