Bacon Sautéed Brussels Sprouts

4
Servings
5m
Prep Time
15m
Cook Time
20m
Ready In


""

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (253.4 g)
  • Calories 270.5
  • Total Fat - 12.7 g
  • Saturated Fat - 4 g
  • Cholesterol - 31.7 mg
  • Sodium - 718.5 mg
  • Total Carbohydrate - 17.7 g
  • Dietary Fiber - 7.2 g
  • Sugars - 3.8 g
  • Protein - 24.3 g
  • Calcium - 104.8 mg
  • Iron - 3.9 mg
  • Vitamin C - 144.6 mg
  • Thiamin - 0.4 mg

Step 1

Over medium high heat bring a pot of water to a boil.

Step 2

Meanwhile in a skillet over medium heat add bacon and cook for 3-5 minute or until it starts to release fat and then add the shallot and continue sautéing until bacon is crisp (3-5 minutes); drain off fat.

Step 3

Add brussels sprouts to boiling water and blanch until tender (5-10 minutes); drain. Be careful not to overcook.

Step 4

Add brussels sprouts to skillet (with bacon and shallot) and cook over medium heat for a few minutes . Season with pepper (but if you use the peppered bacon you may not need additional pepper).

Tips & Variations


No special items needed.

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