Honey Chicken Stir-Fry
Recipe: #13508
July 30, 2014
Categories: Chicken, Appetizers, Fathers Day, Game/Sports Day, Sunday Dinner, Wok/Stir-Fry, No Eggs, Non-Dairy, Chicken Dinner, more
"Double this, it's a really good recipe!"
Ingredients
-
- HONEY SAUCE
-
-
-
-
-
-
-
-
Nutritional
- Serving Size: 1 (464.9 g)
- Calories 690.7
- Total Fat - 22.4 g
- Saturated Fat - 4.4 g
- Cholesterol - 159.4 mg
- Sodium - 3482.6 mg
- Total Carbohydrate - 56 g
- Dietary Fiber - 3.4 g
- Sugars - 25.8 g
- Protein - 63.7 g
- Calcium - 72.7 mg
- Iron - 2.8 mg
- Vitamin C - 10.9 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Cut your chicken breasts into bite size pieces.
Step 2
Put chicken, soy sauce, wine, sesame oil and sugar in a bag and marinate for 1-2 hours then drain chicken.
Step 3
Add vegetable oil to a shallow pan on medium heat.
Step 4
Mix cornstarch, flour, garlic powder, salt and pepper in a large ziploc bag.
Step 5
In 3 batches, add chicken to flour mixture, shake gently to coat, and then toss in your frying pan until golden brown. Drain on paper towels.
Step 6
FOR SAUCE: Mix honey, oyster sauce, chili sauce, ketchup, soy sauce and water in a medium sauce pan, bring to a boil then simmer until sauce begins to thicken.
Step 7
Pour sauce over chicken pieces and toss.
Step 8
Sprinkle with sesame seeds and green onions and serve.
Tips
No special items needed.