Grilled Chicken, Grape & Fetta Salad

10m
Prep Time
20m
Cook Time
30m
Ready In


"From our weekday newspaper The West Australian. Times are estimated."

Original is 4 servings

Nutritional

  • Serving Size: 1 (498.7 g)
  • Calories 805
  • Total Fat - 37.8 g
  • Saturated Fat - 9.4 g
  • Cholesterol - 216.5 mg
  • Sodium - 742.8 mg
  • Total Carbohydrate - 63.7 g
  • Dietary Fiber - 5.1 g
  • Sugars - 21.7 g
  • Protein - 52.7 g
  • Calcium - 522.9 mg
  • Iron - 6.5 mg
  • Vitamin C - 19.4 mg
  • Thiamin - 0.7 mg

Step by Step Method

Step 1

Season chicken with salt and pepper.

Step 2

Place bread in a single layer on an oven tray and drizzle with 1 tablespoon of the oil.

Step 3

Cook in a moderate oven (180C) for about 8 minutes, or until golden brown and then cool on tray.

Step 4

Meanwhile, heat an oiled grill plate over a medium to high heat and add chicken and cook for about 5 minutes on each side, or until cooked and then remove and stand for 5 minutes and then thickly slice.

Step 5

To make dressing, whisk remaining oil with vinegar and honey in a jug.

Step 6

To serve, combine croutons, spinach, grapes, onion, cucumber and mint on a platter and top with chicken and drizzle with dressing and sprinkle with feta.

Tips


No special items needed.

0 Reviews

You'll Also Love