Green and Yellow Beans with Mushrooms
Recipe: #8840
April 02, 2013
Categories: Side Dishes, Beans, Sunday Dinner, Gluten-Free, Heart Healthy, Kosher, No Eggs, Non-Dairy, Vegan, Vegetarian, Green Beans, more
"Easy recipe for Holidays or everynight. This is a healthy recipe originally from Eating Well magazine. If you can find wild mushrooms such as chanterelle, or porcini they are all the better."
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (197.9 g)
- Calories 342.7
- Total Fat - 6.9 g
- Saturated Fat - 1.2 g
- Cholesterol - 0 mg
- Sodium - 716.1 mg
- Total Carbohydrate - 70.1 g
- Dietary Fiber - 3.7 g
- Sugars - 46.3 g
- Protein - 1.8 g
- Calcium - 83.6 mg
- Iron - 1.4 mg
- Vitamin C - 47.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Cook your beans in a large pot of boiling water for apprx 4 minutes (longer if you like well cooked veggies), drain
Step 2
Meanwhile heat oil in a large skillet, medium heat, add garlic for apprx 1 minute or until you have that heavenly scent.
Step 3
Add mushrooms, stirring, cook until the juices have been released and evaporated, apprx 5 minutes.
Step 4
Season with salt and pepper
Step 5
Add cooked beans to the skillet, mix, continue cooking until all are heated through, just a couple of minutes
Tips
No special items needed.
1 Reviews
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