Artichoke and Bean Salad

6
Servings
15m
Prep Time
0m
Cook Time
15m
Ready In


"A variant of 3 bean salad, this one also low sugar/diabetic/lowcarb."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (252.2 g)
  • Calories 239.3
  • Total Fat - 20.2 g
  • Saturated Fat - 3.2 g
  • Cholesterol - 4.6 mg
  • Sodium - 345.8 mg
  • Total Carbohydrate - 12.7 g
  • Dietary Fiber - 3.9 g
  • Sugars - 4.7 g
  • Protein - 4.1 g
  • Calcium - 72.9 mg
  • Iron - 1.7 mg
  • Vitamin C - 3.6 mg
  • Thiamin - 0.1 mg

Step 1

Place artichoke hearts, green beans, pimientos, onion, garlic, celery, and tomatoes in a bowl and mix well.

Step 2

Whisk together olive oil, vinegar, Splenda, seasoned salt, pepper and celery seed.

Step 3

Mix vinaigrette with salad.

Step 4

Cover salad and chill 4-6 hours (cooking time) before serving to allow time for flavors to meld.

Tips & Variations


  • Marinate and chill 4 hours.

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