Georgian Vegetable Kebabs
Recipe: #19279
May 25, 2015
Categories: Side Dishes, Tomato, Mushrooms, Peppers, Asian, Eastern European, Grilling (Outdoor), Gluten-Free, Kosher Low Cholesterol, No Eggs, Non-Dairy, Sugar-Free, Vegan, Vegetarian, more
"A very simply seasoned dish using whole peppers, mushrooms and tomatoes. Tomatoes should be ripe but still firm (so they don't fall off the skewer). Use flat skewers if possible. Adapted from the Barbecue Bible. I've changed the number of tomatoes from 6 to 8, so they would come out even."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (529.9 g)
- Calories 195.5
- Total Fat - 11.3 g
- Saturated Fat - 1.6 g
- Cholesterol - 0 mg
- Sodium - 21.6 mg
- Total Carbohydrate - 23.6 g
- Dietary Fiber - 7.6 g
- Sugars - 12.7 g
- Protein - 6.7 g
- Calcium - 54.1 mg
- Iron - 2 mg
- Vitamin C - 180.1 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat grill to high.
Step 2
Thread vegetables onto skewers, alternating like this: pepper, mushroom, tomato, mushroom, etc.
Step 3
Brush with olive oil and season with salt and pepper.
Step 4
Arrange on grill.
Step 5
Cook, turning with tongs, until nicely browned, 4-6 minutes per side, basting with oil.
Step 6
Squeeze lemon juice over vegetables and serve.
Tips
No special items needed.
1 Reviews
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