Egg and Cheese on an English Muffin
Recipe: #7541
August 28, 2012
Categories: Breakfast, Eggs, Tomato, Cucumber, Birthday, Brunch, Fathers Day, Mothers Day, Valentine's Day, Fresh Tomatoes, more
"This is an easy breakfast I make quite often. Quick and easy."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (531.6 g)
- Calories 335.5
- Total Fat - 11.9 g
- Saturated Fat - 4.1 g
- Cholesterol - 183 mg
- Sodium - 542.2 mg
- Total Carbohydrate - 39.9 g
- Dietary Fiber - 4.1 g
- Sugars - 8.9 g
- Protein - 17.3 g
- Calcium - 117.1 mg
- Iron - 4.1 mg
- Vitamin C - 13.2 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Whisk together the eggs, cream and herbs.
Step 2
Coat a microwavable bowl with non-stick spray and pour in the egg mixture, Cover lightly with paper towel or wax paper.
Step 3
Microwave on medium-high for 1 1/2 to 2 minutes, lightly stirring every 30 seconds.
Step 4
Let stand for a few seconds and spoon onto the toasted muffins.
Step 5
Top with cheese, tomatoes and cukes and sprinkle with salt and pepper to taste.
Tips
No special items needed.
3 Reviews
You'll Also Love
