Easy Meatball Subs

5m
Prep Time
15m
Cook Time
20m
Ready In

Recipe: #30818

October 28, 2018

Categories: Sandwiches



"From one of our national supermarkets and their free monthly magazine, August 2018."

Original is 4 servings

Nutritional

  • Serving Size: 1 (347.5 g)
  • Calories 519.7
  • Total Fat - 18.3 g
  • Saturated Fat - 4.4 g
  • Cholesterol - 8.4 mg
  • Sodium - 1265.9 mg
  • Total Carbohydrate - 49.2 g
  • Dietary Fiber - 10.5 g
  • Sugars - 6.1 g
  • Protein - 39.9 g
  • Calcium - 247.2 mg
  • Iron - 5.3 mg
  • Vitamin C - 14.5 mg
  • Thiamin - 1.7 mg

Step by Step Method

Step 1

Heat a large non-stick frying pan over high heat and add the meatballs and cook, turning, for 6 minutes or until brown all over and cooked through.

Step 2

Add the tomato and bring to a simmer and cook, stirring occasionally, for 5 minutes or until sauce thickens and then season to taste.

Step 3

Divide the rolls among serving plate and divide the rocket among the rolls and top with the meatballs and sauce and sprinkle with the cheddar.

Tips


No special items needed.

1 Reviews

QueenBea

Very tasty meatball subs. I used American cheese slices instead of grated cheddar, just because I was lazy. I will make these again but I will omit the lettuce as it wilted as soon as I placed the hot meatballs on top of it. Thx for sharing your recipe.

4.0

review by:
(26 Jul 2023)

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