Cucumber Boats (Appetizer)
Recipe: #4773
February 29, 2012
Categories: Side Dishes, Tomato, Cucumber, Appetizers, Brunch Picnic, Heart Healthy, Low Calorie, more
"This is the perfect recipe when your garden is overflowing with fresh cucumbers and tomatoes. If you want low cal, healthy, don't use the salami. Easy and so refreshing. Double or triple the recipe. If you like serve the salami along side on toothpicks instead of chooped with the tomatoes"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (365.6 g)
- Calories 316.5
- Total Fat - 21.2 g
- Saturated Fat - 9.3 g
- Cholesterol - 68.2 mg
- Sodium - 1278.7 mg
- Total Carbohydrate - 8.1 g
- Dietary Fiber - 2.1 g
- Sugars - 4.4 g
- Protein - 23.4 g
- Calcium - 302.2 mg
- Iron - 1.7 mg
- Vitamin C - 11.9 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
Mince the deseeded tomatoes and salami in a mini mixer
Step 2
Mix together the balsamic, feta, cajun, pepper
Step 3
Add to the tomato salami mix
Step 4
Fill the scooped out cukes
Step 5
Keep in fridge until ready to serve
Tips
- Mini Chopper