Chicken, Broccoli & Cashew Stir-Fry
Recipe: #30806
October 28, 2018
Categories: Chicken, Cashew Nut, Broccoli, Asian, Wok/Stir-Fry, No Eggs, Non-Dairy, Boneless Pieces, Kosher Meat, Chicken Dinner, more
"From one of our national supermarkets and their free monthly magazine August 2018."
Ingredients
Nutritional
- Serving Size: 1 (421.6 g)
- Calories 1140.2
- Total Fat - 54.3 g
- Saturated Fat - 17.8 g
- Cholesterol - 334 mg
- Sodium - 326.3 mg
- Total Carbohydrate - 97.3 g
- Dietary Fiber - 5.1 g
- Sugars - 6.7 g
- Protein - 66.3 g
- Calcium - 88.3 mg
- Iron - 9.2 mg
- Vitamin C - 6.9 mg
- Thiamin - 1.5 mg
Step by Step Method
Step 1
Cook the noodles following packet directions and drain well.
Step 2
Meanwhile, heat the oil in a wok or large frying pan over high heat and stir-fry the chicken, in 2 batches, for 2 minutes or until golden brown and cooked through transferring to a plate between batches.
Step 3
Combine the chicken, onion, garlic, ginger and broccoli florets and stems in the wok or pan, and stir-fry for 4 minutes or until broccoli is tender.
Step 4
Add the oyster sauce with 1/4 cup (60ml) water and cashews and stir-fry for 2 minutes or until heated through.
Step 5
Divide noodles and stir-fry among serving bowls and serve immediately.
Tips
No special items needed.