Chicken, Broccoli & Cashew Stir-Fry

4
Servings
5m
Prep Time
10m
Cook Time
15m
Ready In


"From one of our national supermarkets and their free monthly magazine August 2018."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (421.6 g)
  • Calories 1140.2
  • Total Fat - 54.3 g
  • Saturated Fat - 17.8 g
  • Cholesterol - 334 mg
  • Sodium - 326.3 mg
  • Total Carbohydrate - 97.3 g
  • Dietary Fiber - 5.1 g
  • Sugars - 6.7 g
  • Protein - 66.3 g
  • Calcium - 88.3 mg
  • Iron - 9.2 mg
  • Vitamin C - 6.9 mg
  • Thiamin - 1.5 mg

Step 1

Cook the noodles following packet directions and drain well.

Step 2

Meanwhile, heat the oil in a wok or large frying pan over high heat and stir-fry the chicken, in 2 batches, for 2 minutes or until golden brown and cooked through transferring to a plate between batches.

Step 3

Combine the chicken, onion, garlic, ginger and broccoli florets and stems in the wok or pan, and stir-fry for 4 minutes or until broccoli is tender.

Step 4

Add the oyster sauce with 1/4 cup (60ml) water and cashews and stir-fry for 2 minutes or until heated through.

Step 5

Divide noodles and stir-fry among serving bowls and serve immediately.

Tips & Variations


No special items needed.

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