Broccolini & Harissa Fritters

8
Servings
5m
Prep Time
15m
Cook Time
20m
Ready In


"From our Sunday newspaper The Sunday Times. Times are estimated."

Original recipe yields 8 servings
OK

Nutritional

  • Serving Size: 1 (189.6 g)
  • Calories 448.4
  • Total Fat - 20 g
  • Saturated Fat - 5.7 g
  • Cholesterol - 457.5 mg
  • Sodium - 712.8 mg
  • Total Carbohydrate - 45.5 g
  • Dietary Fiber - 5.8 g
  • Sugars - 11.7 g
  • Protein - 22.4 g
  • Calcium - 180.4 mg
  • Iron - 17.2 mg
  • Vitamin C - 0.6 mg
  • Thiamin - 0.4 mg

Step 1

Cut 1 bunch of the broccolini in half and slice the tops in half lengthways and set aside and then finely chop the remaining broccolini and place in a large bowl and then add the chia seeds, eggs, harissa, parmesan, coriander, salt and pepper and mix to combine and set aside for 20 minutes to thicken.

Step 2

Heat half of the oil in a large non-stick frying pan over medium heat and working in batches, add 1/4 cups of the mixture to the pan and top with the reserved broccolini tops, cut-side up and cook for 3 minutes, turn and cook for a further 2–3 minutes or until golden and cooked through, adding the remaining oil as necessary.

Step 3

Sprinkle with salt and pepper and serve with watercress.

Tips & Variations


No special items needed.

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