Broccoli Cheese Soup

20m
Prep Time
15m
Cook Time
35m
Ready In

Recipe: #768

October 18, 2011



"This is tasty soup that comes together fast and is low carb. You can use half and half or full milk if you don't want to use heavy whipping cream, it just wont be as creamy. I used to make this often when I was low carbing!~"

Original is 6 servings

Nutritional

  • Serving Size: 1 (250.9 g)
  • Calories 301.5
  • Total Fat - 20.7 g
  • Saturated Fat - 12.1 g
  • Cholesterol - 68.8 mg
  • Sodium - 608 mg
  • Total Carbohydrate - 14.9 g
  • Dietary Fiber - 4.1 g
  • Sugars - 2.6 g
  • Protein - 15.8 g
  • Calcium - 331.5 mg
  • Iron - 1.5 mg
  • Vitamin C - 58.8 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Cook broccoli according to package directions. Steaming is great! Drain.

Step 2

Chop broccoli as small as you can get it.

Step 3

Warm 1/2 cup of chicken broth in bottom of a dutch oven. When it simmers, stir in flour and mix well.

Step 4

Add remaining ingredients to pot including the broccoli. Heat until all cheese has melted.

Step 5

Simmer for around 5 minutes or until soup thickens up.

Step 6

Serve!

Tips


No special items needed.

1 Reviews

sweety_Lisa

this was easy and we all enjoyed it, I used Cheez Whiz and fresh broccoli, can't wait to make it again, thanks for this recipe Dissie

5.0

review by:
(13 Jan 2012)

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