Breaded Buffalo Chicken Strips (Actifry)

3
Servings
15m
Prep Time
30m
Cook Time
45m
Ready In


"Here is a tasty chicken recipe that is great for game/sports night nibblers. Serve it up with carrot and celery sticks along with blue cheese dressing and YUM!!! You can easily make this gluten free by using your favourite gluten free all-purpose flour blend. For those of you who don't have access to Frank's RedHot Sauce, I do have a copycat recipe for it #recipe13676 ."

Original recipe yields 3 servings
OK

Nutritional

  • Serving Size: 1 (250.4 g)
  • Calories 524.8
  • Total Fat - 22.2 g
  • Saturated Fat - 4.8 g
  • Cholesterol - 204.1 mg
  • Sodium - 2118.6 mg
  • Total Carbohydrate - 36.8 g
  • Dietary Fiber - 1.9 g
  • Sugars - 0.3 g
  • Protein - 42.1 g
  • Calcium - 32.2 mg
  • Iron - 3 mg
  • Vitamin C - 1.8 mg
  • Thiamin - 0.2 mg

Step 1

Pour the hot sauce into a plastic bag.

Step 2

In another plastic bag, mix together the flour, garlic powder and celery salt.

Step 3

Put the chicken pieces into the bag with the hot sauce and swish together make sure all the pieces are coated.

Step 4

Remove the chicken pieces a few at a time, and toss into the flour mixture to coat.

Step 5

Remove the pieces of chicken from the four mixture, shake off the excess flour and toss into the actifry.

Step 6

Drizzle the oil over the chicken pieces and cook for 25 to 30 minutes, depending on how thick you cut the pieces, until cooked through.

Tips & Variations


  • Actifry

Related

Bergy (RIP" Forever in our Kitchen)

I had a small chicken breast that I cut into stirfry strips. It was just enough for two of us. Because the strips were small they only took 15 minutes. Came out crisp on the outside and moist inside. A definite do again recipe

(15 Aug 2013)