Breaded Buffalo Chicken Strips Actifry
Created by QueenBea on July 15, 2013
- Servings: 3
- Prep Time: 15m
- Cook Time: 30m
- Recipe #10110
Ingredients
- 1 pound boneless skinless chicken thighs (or white meat, cut into strips, I prefer dark meat but white meat works well also)
- 1/2 cup hot sauce (Frank’s RedHot sauce)
- 1 cup all-purpose flour
- 2 tablespoons garlic powder
- 3/4 tablespoon celery salt
- 2 tablespoons oil (olive oil)
How to Make
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Step 1: Pour the hot sauce into a plastic bag.
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Step 2: In another plastic bag, mix together the flour, garlic powder and celery salt.
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Step 3: Put the chicken pieces into the bag with the hot sauce and swish together make sure all the pieces are coated.
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Step 4: Remove the chicken pieces a few at a time, and toss into the flour mixture to coat.
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Step 5: Remove the pieces of chicken from the four mixture, shake off the excess flour and toss into the actifry.
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Step 6: Drizzle the oil over the chicken pieces and cook for 25 to 30 minutes, depending on how thick you cut the pieces, until cooked through.
Nutritional Facts
- Serving Size: 1 (250.4 g)
- Calories 524.8
- Total Fat - 22.2 g
- Saturated Fat - 4.8 g
- Cholesterol - 204.1 mg
- Sodium - 2118.6 mg
- Total Carbohydrate - 36.8 g
- Dietary Fiber - 1.9 g
- Sugars - 0.3 g
- Protein - 42.1 g
- Calcium - 32.2 mg
- Iron - 3 mg
- Vitamin C - 1.8 mg
- Thiamin - 0.2 mg