Apple Chicken
Recipe: #5885
July 07, 2012
"Nummy fall dish, be sure to use apples that keep their shape when cooked, such as golden delicious. adapted from Canadian Living mag."
Ingredients
Nutritional
- Serving Size: 1 (232.1 g)
- Calories 299.4
- Total Fat - 10.9 g
- Saturated Fat - 2.1 g
- Cholesterol - 96.4 mg
- Sodium - 231.2 mg
- Total Carbohydrate - 13.3 g
- Dietary Fiber - 1.7 g
- Sugars - 8.6 g
- Protein - 35.8 g
- Calcium - 32.9 mg
- Iron - 1.5 mg
- Vitamin C - 5.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Sprinkle chicken with thyme, salt and pepper. In large frypan, heat half of the oil over medium high heat; brown chicken all over. Transfer to plate.
Step 2
Add remaining oil to frypan. Cook apples and onion, stirring occasionsally, until golden, about 5 minutes. Add apple cider, bring to boil, stirring and scraping up brown bits from pan. Return chicken to frypan. Cover and cook over medium low heat, turning once, until no longer pink inside, about 7 minutes. Transfer chicken to serving platter.
Step 3
Whisk vinegar with cornstarch; whisk into frypan and cook, stirring, until glossy and thickened, about 1 minute. Pour over chicken.
Tips
No special items needed.