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Coconut Chicken & Cashew Curry
426 calories
Coconut Chicken & Cashew Curry Submitted by: ImPat

From Australian B.H. & G. Diabetic Living Nov./Dec.'16.

Savory Green Beans
92 calories
Savory Green Beans Submitted by: JoanWagnerTeller

A slightly modified version of a recipe from my mother.

Oriental Green Beans
194 calories
Oriental Green Beans Submitted by: JoanWagnerTeller

A way of dressing up ordinary green beans somewhat.

Red Curry Fish Cakes
77 calories
Red Curry Fish Cakes Submitted by: ImPat

From Recipe+ Dec.'16

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Tomato & Bean Soup
189 calories
Tomato & Bean Soup Submitted by: ImPat

From Recipe+ Nov.'16

Curried Vegetable Patties
339 calories
Curried Vegetable Patties Submitted by: ImPat

From Recipes+ Oct.'16. Have not included chill time in the times.

  • 5.0000
(1) Review
Cabbage With White Beans,Turnip & Pecorino
261 calories
Cabbage With White Beans,Turnip & Pecorino Submitted by: breezermom

With the beans, this dish could be a vegetarian entree, but works really well as a side to pork or chicken. Great fall side dish. Serves 4 as a side.

Green Beans With Sherried Mushroom Sauce
103 calories
Green Beans With Sherried Mushroom Sauce Submitted by: breezermom

Sort of like a green bean casserole, but fresher and made in a skillet.

Avocado Chick Pea Tortilla Wraps
399 calories
Avocado Chick Pea Tortilla Wraps Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

A simple, yet healthy sandwich wrap. Full of flavor, and easy to prepare. Great to take to the beach, picnic; or perfect to take to work as well. You can even cut these in 2-3 pieces for an after school snack or appetizer for a party.

Black Bean Burgers With Sriracha Aioli
641 calories
Black Bean Burgers With Sriracha Aioli Submitted by: breezermom

Quick and easy weeknight meal. Made quick by using canned beans.

Quick Chicken Pad Thai
625 calories
Quick Chicken Pad Thai Submitted by: TeresaS

This is out of an America's Test Kitchen magazine. If you can't find fish sauce, substitute a combination of 4 minced anchovy fillets and 1/4 cup soy sauce. Rice stick noodles can be found in the Asian section of most...

Pasulj Čorba (Hearty Bean & Sausage Soup)  Czech Serbia
427 calories
Pasulj Čorba (Hearty Bean & Sausage Soup) Czech Serbia Submitted by: dienia b

They used thick bacon and cut in cubes

Libbie's Czech Pork Butt & White Bean Soup
512 calories
Libbie's Czech Pork Butt & White Bean Soup Submitted by: dienia b

this is how libbie wostrel made her beans and pork roast

Punjabi Rajma- Red Kidney Beans Curry In Rich Tomato Sauce
416 calories
Punjabi Rajma- Red Kidney Beans Curry In Rich Tomato Sauce Submitted by: dienia b

Add just dashes of spices, if you are unsure and add more cumin if you like, it's pretty strong for some people so go easy

Cheesy Mexican Beef & Bean Tortilla Stacks
803 calories
Cheesy Mexican Beef & Bean Tortilla Stacks Submitted by: Kchurchill5 "RIP" Forever in our Kitchen

Basically this is what I call a 'Pantry Meal.' There is not too much work to this cheesy-delicious dish; but, it always comes out great. This makes 2 large tortilla stacks; which I normally cut in 4 wedges each ... depending...

Three Sisters Casserole
474 calories
Three Sisters Casserole Submitted by: dienia b

Can freeze this

Southwestern Omelet
1262 calories
Southwestern Omelet Submitted by: ellie

Recipe source: Bon Appetit (February 2007)

Fiesta Tamale Pie
582 calories
Fiesta Tamale Pie Submitted by: TeresaS

This has a nice sweet/spicy flavor. Serve with sour cream, cilantro and salsa on top.

Spicy Jerk Shrimp, Rice & Beans -Rice Cooker
692 calories
Spicy Jerk Shrimp, Rice & Beans -Rice Cooker Submitted by: QueenBea

This is a delicious Caribbean dish I really enjoy, if you like jerk dishes then you are sure to enjoy this one!. It is so easy to put together and ready in about 30 minutes, let the rice cooker do all the work. If you are not big on...

Sweet Baked Beans
205 calories
Sweet Baked Beans Submitted by: ImPat

From Australian Better Home and Gardens Diabetic Living September/October 2016.

Turmeric Rice With Beans
439 calories
Turmeric Rice With Beans Submitted by: QueenBea

This is a rice recipe I like to serve with Caribbean dishes such as jerk chicken or fish. It is very easy to put together, the rice cooker does it all. You can use chicken bouillon powder instead of the vegetable bouillon powder if you...