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Fossolia
285 calories
Fossolia Submitted by: lazyme

Fossolia is a delicious green bean dish. Like many other Ethiopian dishes, there are countless ways to prepare them. It’s very easy to make and doesn’t require any special hard-to-find Ethiopian spices, so it’s an ideal recipe to start...

Torator - Middle Eastern Sesame Lemon Sauce
89 calories
Torator - Middle Eastern Sesame Lemon Sauce Submitted by: JostLori

Tarator is a favorite sauce in the Eastern Mediterranean. It is often served with shawarma, fish, falafel, kefta or over vegetables. Sometimes it is spelled taratoor, taratur or taratour. From whats4eats.

Chicken Cordon Bleu
746 calories
Chicken Cordon Bleu Submitted by: ImPat

From one of our national supermarkets free monthly magazine March '17. I love hand and cheese rolled into chicken and this recipe looks like a really good meal.

Indian Spiced Carrot & Chickpea Soup
223 calories
Indian Spiced Carrot & Chickpea Soup Submitted by: ImPat

From one of our national supermarkets free monthly magazine March '17. Love Indian food and good soup so for me a match made in heaven.

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Super Powers Green Salad
523 calories
Super Powers Green Salad Submitted by: MsPia

A hearty Asian-style veggie main-course salad, bursting with flavour

Rice Noodles With Prawns, Edamame & Grapefruit
586 calories
Rice Noodles With Prawns, Edamame & Grapefruit Submitted by: MsPia

This quick healthy, noodle salad takes only 10 minutes to assemble and is ideal for a light midweek meal or take-to-work lunch.

Chilli Con Carne
810 calories
Chilli Con Carne Submitted by: MsPia

I love this recipe because I usually have all the ingredients on hand. Like all chillis...it tastes even better the next day.

Chicken With Wine, Tarragon & Green Beans
674 calories
Chicken With Wine, Tarragon & Green Beans Submitted by: MsPia

Tarragon and chicken is a classic match, and this easy chicken dish is ready in thirty minutes. It's perfect for a mid-week meal. Mashed potatoes goes well with the sauce too.

Gluten Free Dumplings
260 calories
Gluten Free Dumplings Submitted by: MsPia

I was looking how to add more oatmeal in my diet to keep my cholesterol at bay.

Green Beans With Bacon & Lemon
94 calories
Green Beans With Bacon & Lemon Submitted by: Luvcookn

A very easy side dish!

Chili
415 calories
Chili Submitted by: JoanWagnerTeller

This recipe came to me from my mother, who got it from a dear family friend. It freezes well and is especially good served with corn bread or rye bread.

Green Bean Salad
116 calories
Green Bean Salad Submitted by: ellie

Recipe source: Bon Appetit (May 2007)

  • 5.0000
(1) Review
Green Bean & Radish Saute
85 calories
Green Bean & Radish Saute Submitted by: ellie

We enjoyed this with fish. Very easy and good. Recipe source: Cooking Light (June 2017)

Chickpea Balls & Spaghetti
899 calories
Chickpea Balls & Spaghetti Submitted by: ImPat

From Recipe+ Feb. 17.

Chickpea & Cauliflower Stuffed Mushrooms
321 calories
Chickpea & Cauliflower Stuffed Mushrooms Submitted by: ImPat

From Recipe+ Feb. 17.

Moroccan Chickpea Burgers
434 calories
Moroccan Chickpea Burgers Submitted by: ImPat

From Recipe+ Feb. 17.

BBQ Chicken & Black Bean Tacos
395 calories
BBQ Chicken & Black Bean Tacos Submitted by: TeresaS

This is out of the June 2017 Cooking Light magazine. It says it's kid friendly but the whole family will enjoy it.

Prawn Curry
388 calories
Prawn Curry Submitted by: ImPat

From one of our national supermarkets monthly magazines Jan/Feb' '17. If peeling and deveined yourself allow an extra 30 to 45 minutes prep time.

Baked Chicken Wraps
1023 calories
Baked Chicken Wraps Submitted by: ImPat

From Recipe+ Feb. '17

Coconut Chicken & Cashew Curry
426 calories
Coconut Chicken & Cashew Curry Submitted by: ImPat

From Australian B.H. & G. Diabetic Living Nov./Dec.'16.

  • 5.0000
(1) Review
Savory Green Beans
92 calories
Savory Green Beans Submitted by: JoanWagnerTeller

A slightly modified version of a recipe from my mother.