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  Ingredients
 
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  • 1 1/4 pounds asparagus (1 bunch, about 12-15 spears, woody ends trimmed)
  • Melted butter
  • 2 to 3 tablespoons parmesan cheese, grated
  • 1 cup mozzarella cheese, shredded
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon ground pepper
  • 1/2 teaspoon Italian seasoning
 

What You Will Need



No special items needed.
  How to Make
 
 

Step 1

Line a baking sheet with some tinfoil. Place the asparagus spears on the baking sheet Brush each spear with the melted butter. In a small bowl combine the garlic powder, onion powder and pepper. Sprinkle the seasoning over asparagus, then the parmesan cheese over the top.

Step 2

Place in a 400 degree oven for 15 minutes. Remove and top with the mozzarella cheese and a little sprinkling of Italian seasoning over the top. Return to the oven for an additional 5-7 minutes to melt the cheese and let it begin to brown.

  Nutritional Facts
 
 
  • Serving Size: 1 (175.5 g)
  • Calories 122.2
  • Total Fat - 6 g
  • Saturated Fat - 3.8 g
  • Cholesterol - 17.8 mg
  • Sodium - 233.9 mg
  • Total Carbohydrate - 7 g
  • Dietary Fiber - 3.1 g
  • Sugars - 2.9 g
  • Protein - 11.9 g
  • Calcium - 324.6 mg
  • Iron - 3.2 mg
  • Vitamin C - 8.2 mg
  • Thiamin - 0.2 mg
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