Welsh Eggs
Recipe: #19942
July 05, 2015
Categories: Breakfast, Cheese, Cheddar, Eggs, 5 Ingredients Or Less, Brunch, Oven Bake, Gluten-Free High Protein, Low Carbohydrate, Vegetarian, Kosher Dairy, more
"ZWT6 - Great Britain"
Ingredients
Nutritional
- Serving Size: 1 (149.7 g)
- Calories 266.4
- Total Fat - 17.5 g
- Saturated Fat - 7.9 g
- Cholesterol - 437.7 mg
- Sodium - 432.1 mg
- Total Carbohydrate - 1.6 g
- Dietary Fiber - 0 g
- Sugars - 0.6 g
- Protein - 24.3 g
- Calcium - 403.6 mg
- Iron - 2 mg
- Vitamin C - 0 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Butter 6 ovenproof dishes lavishly. Sprinkle 1/4 cup of the grated cheese in the bottom of each buttered dish.
Step 2
Break the eggs in a saucer and then slip the eggs (2) over the surface of the cheese. Take care not to break yolk. Allow 2 eggs per dish.
Step 3
Sprinkle the remainder of the cheese over the surface of each dish. Sprinkle with salt and pepper to taste.
Step 4
Place in a 325° oven for 20 minutes or until the eggs are fairly firm and just coated over. Serve at once.
Step 5
Serve with wedges of buttered toast for dipping into the egg yolk and the melted cheese.
Tips
No special items needed.