Sunny Creamed Eggs on Toast
Recipe: #8688
March 20, 2013
Categories: Breakfast, Eggs, 5 Ingredients Or Less, Brunch, Gluten-Free, High Protein, Low Carbohydrate, Vegetarian, Vegetarian Dinner, more
"This is my favorite recipe for Creamed Eggs because of the fact that you mash the yolks and add to the white sauce, making it a nice sunny color. Very high up on the list of comfort foods and quick prep if you already have the boiled eggs. I found this recipe at Allrecipes years ago and have used it often."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (259 g)
- Calories 366.5
- Total Fat - 26.3 g
- Saturated Fat - 13.1 g
- Cholesterol - 460.6 mg
- Sodium - 399.3 mg
- Total Carbohydrate - 12.8 g
- Dietary Fiber - 0.2 g
- Sugars - 6.4 g
- Protein - 18.9 g
- Calcium - 208.3 mg
- Iron - 2.1 mg
- Vitamin C - 0 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Remove yolks from eggs and place in small dish. Mash with a fork. Chop whites, set both aside.
Step 2
Melt butter, add flour and stir to make a smooth paste. Cook until bubbly.
Step 3
Gradually add milk, using a whisk if necessary so that no lumps remain. Bring to a boil, stirring constantly. Add chicken seasoning and mashed egg yolks. Stir until thoroughly combined.
Step 4
Add chopped egg white and mix well. Season with salt and pepper to taste.
Step 5
Serve creamed eggs over toast and sprinkle with paprika if desired.
Tips
No special items needed.
8 Reviews
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