Turkish Brussel Sprouts Bruksel Lahanasi

5m
Prep Time
30m
Cook Time
35m
Ready In


""

Original is 4 servings

Nutritional

  • Serving Size: 1 (460.5 g)
  • Calories 221.6
  • Total Fat - 7.7 g
  • Saturated Fat - 1.2 g
  • Cholesterol - 0 mg
  • Sodium - 44.7 mg
  • Total Carbohydrate - 35.4 g
  • Dietary Fiber - 9.7 g
  • Sugars - 14.1 g
  • Protein - 8.4 g
  • Calcium - 114.6 mg
  • Iron - 2.8 mg
  • Vitamin C - 129.3 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Bring Brussels sprouts up to the boil; cook 3 minutes; drain.

Step 2

Saute onion in oil; add garlic.

Step 3

Add crushed tomatoes, paprika, cubanelle pepper, diced tomato, mushrooms, water, basil, salt, and pepper.

Step 4

Cook 10 minutes on medium heat.

Step 5

You can add more water if needed

Tips


No special items needed.

0 Reviews

You'll Also Love