Turkish Brussel Sprouts Bruksel Lahanasi
Recipe: #19870
July 01, 2015
Categories: Fresh Tomatoes, Dinner, Side Dishes, Vegetables, Brussels sprouts, Middle Eastern, Budget-Friendly, Quick Meals, Gluten-Free, Kosher, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian more
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Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (460.5 g)
- Calories 221.6
- Total Fat - 7.7 g
- Saturated Fat - 1.2 g
- Cholesterol - 0 mg
- Sodium - 44.7 mg
- Total Carbohydrate - 35.4 g
- Dietary Fiber - 9.7 g
- Sugars - 14.1 g
- Protein - 8.4 g
- Calcium - 114.6 mg
- Iron - 2.8 mg
- Vitamin C - 129.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Bring Brussels sprouts up to the boil; cook 3 minutes; drain.
Step 2
Saute onion in oil; add garlic.
Step 3
Add crushed tomatoes, paprika, cubanelle pepper, diced tomato, mushrooms, water, basil, salt, and pepper.
Step 4
Cook 10 minutes on medium heat.
Step 5
You can add more water if needed
Tips & Variations
No special items needed.
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