Turkish Brussel Sprouts Bruksel Lahanasi
Created by dienia b on July 1, 2015
- Servings: 4
- Prep Time: 5m
- Cook Time: 30m
- Recipe #19870
Ingredients
- 16 ounces Brussels sprouts
- 2 tablespoons olive oil
- 8 white pearl onions (cut in half)
- 2 garlic cloves, chopped
- 2 tablespoons tomatoes, crushed
- 1 teaspoon paprika
- 1 pepper, diced, cubanelle
- 1 tomato (peeled, diced)
- 10 mushrooms, cut in half
- 1/3 cup water
- 1 teaspoon basil
- Salt
- 1/4 teaspoon pepper
How to Make
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Step 1: Bring Brussels sprouts up to the boil; cook 3 minutes; drain.
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Step 2: Saute onion in oil; add garlic.
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Step 3: Add crushed tomatoes, paprika, cubanelle pepper, diced tomato, mushrooms, water, basil, salt, and pepper.
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Step 4: Cook 10 minutes on medium heat.
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Step 5: You can add more water if needed
Nutritional Facts
- Serving Size: 1 (460.5 g)
- Calories 221.6
- Total Fat - 7.7 g
- Saturated Fat - 1.2 g
- Cholesterol - 0 mg
- Sodium - 44.7 mg
- Total Carbohydrate - 35.4 g
- Dietary Fiber - 9.7 g
- Sugars - 14.1 g
- Protein - 8.4 g
- Calcium - 114.6 mg
- Iron - 2.8 mg
- Vitamin C - 129.3 mg
- Thiamin - 0.3 mg