Turkey & Apple Melt Sandwich
"A healthy twist on a patty melt. Also good with pear instead of apple."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (131.6 g)
- Calories 278.6
- Total Fat - 15.9 g
- Saturated Fat - 4.7 g
- Cholesterol - 54.9 mg
- Sodium - 1325.8 mg
- Total Carbohydrate - 18.2 g
- Dietary Fiber - 1.2 g
- Sugars - 14.8 g
- Protein - 17.1 g
- Calcium - 10.3 mg
- Iron - 1.4 mg
- Vitamin C - 30.7 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine mustard and honey in a small bowl. Spread one side of each of 4 bread slices with 1 1/2 teaspoons mustard mixture.
Step 2
Place one cheese slice on dressed side of bread slices; top each with 4 or 5 apple slices and 2 ounces turkey. Top sandwiches with remaining 4 bread slices. Coat
Step 3
Both sides of sandwiches with cooking spray.
Step 4
Heat a large nonstick skillet over medium-high heat. Add sandwiches to pan. Cook 2-4 minutes on each side or until bread is browned and cheese melts.
Step 5
Slice each in half diagonally and serve.
Tips
No special items needed.
1 Reviews
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