Turkey & Apple Melt Sandwich

4
Servings
10m
Prep Time
4-8m
Cook Time
14m
Ready In


"A healthy twist on a patty melt. Also good with pear instead of apple."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (131.6 g)
  • Calories 278.6
  • Total Fat - 15.9 g
  • Saturated Fat - 4.7 g
  • Cholesterol - 54.9 mg
  • Sodium - 1325.8 mg
  • Total Carbohydrate - 18.2 g
  • Dietary Fiber - 1.2 g
  • Sugars - 14.8 g
  • Protein - 17.1 g
  • Calcium - 10.3 mg
  • Iron - 1.4 mg
  • Vitamin C - 30.7 mg
  • Thiamin - 0.1 mg

Step 1

Combine mustard and honey in a small bowl. Spread one side of each of 4 bread slices with 1 1/2 teaspoons mustard mixture.

Step 2

Place one cheese slice on dressed side of bread slices; top each with 4 or 5 apple slices and 2 ounces turkey. Top sandwiches with remaining 4 bread slices. Coat

Step 3

Both sides of sandwiches with cooking spray.

Step 4

Heat a large nonstick skillet over medium-high heat. Add sandwiches to pan. Cook 2-4 minutes on each side or until bread is browned and cheese melts.

Step 5

Slice each in half diagonally and serve.

Tips & Variations


No special items needed.

Related

ImPat

I made this using Jarlsberg cheese and store bought Dijon/honey mix, I also took a tip from a Café owner, before spraying my bread with the oil I wrapped the sandwich in baking paper and zapped in the microwave for 30 seconds to soften up the cheese to ensure it melts and you don't end up with burnt bread in frying stage to get the cheese to melting point. The end result was gooey melted cheese, a crisp tart granny smith apple, delicious turkey and crispy toasted bread, thank you Mikey for a great lunch, made for Pick Me tag game.

review by:
(25 Mar 2016)