Tuna Salad- Italian Style
Recipe: #41248
July 20, 2023
Categories: Salads, Main Dish Salad, Side Dishes, Tomato, Cucumber, Italian, Low Calorie, Low Carbohydrate, Low Fat, Low Glycemic, No Eggs, Non-Dairy, Olives, more
"A healthy salad for warm weather. Prep time is cook time because no cooking is involved."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (172.4 g)
- Calories 241.2
- Total Fat - 18.6 g
- Saturated Fat - 3.5 g
- Cholesterol - 23.4 mg
- Sodium - 451.6 mg
- Total Carbohydrate - 5.6 g
- Dietary Fiber - 1.5 g
- Sugars - 2.1 g
- Protein - 13.3 g
- Calcium - 31.2 mg
- Iron - 1.3 mg
- Vitamin C - 6.3 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Get out a small bowl. Add in the olive oil, red wine vinegar, salt, and pepper. This is the salad dressing.
Step 2
In a medium- large bowl, add the rest of the ingredients.
Step 3
Pour the salad dressing on top. Mix it all together.
Tips
No special items needed.