Thai Spicy Stir Fry Chicken
Recipe: #4057
January 13, 2012
Categories: Chicken, Carrot, Mushrooms Onions, Peppers, Thai, Heart Healthy, Chicken Dinner, more
" Make this as spicy or as mild as you like. Mix in other veggies, leftovers, whatever your favorites are. Add fresh jalapenos - you are the manager of this recipe. I like UFC Thai Chili sauce but use your favorite. Very nice served over brown rice or chow mein fried noodles"
Ingredients
Nutritional
- Serving Size: 1 (294.8 g)
- Calories 436.2
- Total Fat - 24.3 g
- Saturated Fat - 5.6 g
- Cholesterol - 122 mg
- Sodium - 851.7 mg
- Total Carbohydrate - 16.8 g
- Dietary Fiber - 2.8 g
- Sugars - 8.7 g
- Protein - 37.4 g
- Calcium - 42.3 mg
- Iron - 1.5 mg
- Vitamin C - 73.8 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Stir fry the chicken for about 5 minutes
Step 2
Add sweet peppers, mushrooms, carrots, jalapeno stir fry for about 5 minutes, medium heat
Step 3
Mix together sesame oil, sesame seeds, wine vinegar, brown sugar, soy sauce, chicken stock and chili sauce
Step 4
Add cilantro and green onion to the pan stir fry 1 minutes. Pour in th sauce simmer about 5 minutes Ready to serve
Tips
No special items needed.