Thai Chicken Burgers With Red Curry Mayo
Created by Linky on July 21, 2016
- Servings: 4
- Prep Time: 15m
- Cook Time: 12m
- Recipe #24464
Ingredients
- 1/3 cup fat-free mayonnaise (or reduced fat mayonnaise)
- 2 teaspoons red curry paste (Thai)
- 1 lime, whole (the finely grated peel of)
- 1 tablespoon lime juice
- 1 teaspoon honey
- 16 to 20 ounces ground chicken
- 1/2 cup peanuts (finely chopped dry-roasted)
- 1/3 cup cilantro, chopped fresh
- 3 tablespoons mint, chopped fresh
- 2 teaspoons red curry paste (Thai)
- 1 lime, whole (finely grated peel)
- 1 tablespoon lime juice
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 4 hamburger (6 ounces) bread buns (split)
- Lettuce leaves (4 leaves)
- Onion slices (4 thin slices raw sweet onion, optional)
How to Make
-
Step 1: In small bowl, stir the first 5 ingredients with whisk. Cover; refrigerate until serving time.
-
Step 2: Heat gas or charcoal grill. In large bowl, mix all burger ingredients except buns and lettuce. Shape mixture into 4 patties, 1/2 inch thick.
-
Step 3: Carefully brush oil on grill rack. Place patties on grill over medium heat. Cover grill; cook 9 to 12 minutes, turning once, until meat thermometer inserted in center of patties reads 165°F.
-
Step 4: Place burgers on bottom halves of buns. Spread tops of burgers evenly with Red Curry Mayo. Top with lettuce and onion. Cover with top halves of buns.
-
NOTE: for people who can't stand the heat - reduce amount of Thai red curry paste in both mayonnaise and burgers!
Nutritional Facts
- Serving Size: 1 (291.9 g)
- Calories 380.6
- Total Fat - 13.7 g
- Saturated Fat - 2.5 g
- Cholesterol - 274.1 mg
- Sodium - 782.6 mg
- Total Carbohydrate - 38.1 g
- Dietary Fiber - 5.7 g
- Sugars - 6.4 g
- Protein - 30.1 g
- Calcium - 163.9 mg
- Iron - 6.1 mg
- Vitamin C - 31.2 mg
- Thiamin - 0.5 mg