Sweet Hot Mustard Chicken Wings
January 24, 2016
"I was on a hunt for a recipe that was similar to one that we loved from a restaurant called Oregano's in Arizona...I found this one on allrecipes ...it's real close to the "Italian Gold Wings" that the restaurant serves."
- Serving Size: 1 (256.5 g)
- Calories 268.5
- Total Fat - 5.1 g
- Saturated Fat - 1.2 g
- Cholesterol - 544.3 mg
- Sodium - 304.9 mg
- Total Carbohydrate - 13.5 g
- Dietary Fiber - 0.4 g
- Sugars - 13 g
- Protein - 40.6 g
- Calcium - 32.1 mg
- Iron - 5.9 mg
- Vitamin C - 9.5 mg
- Thiamin - 0.1 mg
Preheat oven to 450°F.
Line a baking sheet with aluminum foil; coat the foil with cooking spray.
Arrange the wings on the prepared baking sheet so they do not touch; season with salt.
Bake in preheated oven until browned and crispy on top, about 20 minutes.
Flip the wings with tongs and cook until no longer pink in the center and the juices run clear, about 20 minutes more.
Preheat the broiler and place the wings on the top shelf of the broiler (6” from heat) and broil for 3 minutes, turn over and broil for another 3 minutes or until cooked through and no longer pink by the bone.
Stir together the Dijon mustard, yellow mustard, honey, cider vinegar, salt, pepper and hot sauce in large mixing bowl.
Add the wings to the bowl and toss with a spatula to coat evenly.
Allow to sit for abut five minutes and toss again to re-coat.
Transfer to a plate to serve.
Tips & Variations
No special items needed.