Sweet and Sour Poppy Seed Coleslaw or Cole Slaw

Prep Time
Cook Time
Ready In

"You can use packaged coleslaw in this although I like my poppy seed slaw a little heavier on the carrot, so if I did that, I might add in an extra grated carrot or two. You can shred all your veggies in the food processor and have all this put together in less than 10 minutes. Refrigerate several hours before seving for best flavor. No mayo makes this great for picnics and outdoor potlucks."

Original is 5 servings


  • Serving Size: 1 (240.6 g)
  • Calories 247.5
  • Total Fat - 14.6 g
  • Saturated Fat - 2 g
  • Cholesterol - 0 mg
  • Sodium - 30.6 mg
  • Total Carbohydrate - 29.8 g
  • Dietary Fiber - 4.9 g
  • Sugars - 24.3 g
  • Protein - 2.7 g
  • Calcium - 99 mg
  • Iron - 1.2 mg
  • Vitamin C - 72.8 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Shred vegetables by hand or in the food processor (Quick!).

Step 2

Toss veggies in a salad bowl.

Step 3

Mix ingredients for dressing, adding the oil last and adding that slowly, whisking all the time (keeps it mixed better).

Step 4

Toss dressing with slaw and refrigerate a few hours before serving.


No special items needed.

10 Reviews

Dippity Du Da Deb

Every day ingredients yet complex flavor. Love this so much!


(19 Mar 2015)


A very tasty cole slaw it is!


review by:
(20 Aug 2014)


I made it to have with some clams and french fries I was frying up. This coleslaw is great and we all want to have it again for sure!


review by:
(29 Apr 2014)


Spring has sprung and it's time to pull out the coleslaw recipes. This one is extra good and a new favorite with my gang. It was great with some fried chicken and french fries!


review by:
(17 Apr 2014)


This is one of the best slaws I have ever eaten. We love the flavors in it! I used celery seeds instead of the poppy seeds.


review by:
(9 Apr 2014)


I love coleslaws with poppyseeds so this was really enjoyed by me, and my wife and kids thought it was delicious too! It tasted even better the second day.


(22 Oct 2013)

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