Sushi Bowls

4
Servings
5m
Prep Time
4m
Cook Time
9m
Ready In


"From our Saturday newspaper The Weekend West. Times are estimated."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (380 g)
  • Calories 756
  • Total Fat - 51.7 g
  • Saturated Fat - 7.5 g
  • Cholesterol - 14.5 mg
  • Sodium - 1256.7 mg
  • Total Carbohydrate - 65.8 g
  • Dietary Fiber - 12.2 g
  • Sugars - 3.8 g
  • Protein - 10.9 g
  • Calcium - 175.3 mg
  • Iron - 4 mg
  • Vitamin C - 13.6 mg
  • Thiamin - 0.4 mg

Step 1

To make the wasabi dressing, place the mirin, miso paste, wasabi paste and sugar in a small bowl and mix to combine.

Step 2

Place the edamame in a medium heatproof bowl and cover with boiling water and allow to stand for 4 minutes or until tender and drain and rinse under cold running water.

Step 3

Divide the rice, avocado, cucumber and edamame between serving bowls and top with the ginger and sesame seeds and spoon the wasabi dressing over and sprinkle with the nori and wasabi peas to serve.

Step 4

TIPS AND TRICKS 1 - Just like when I’m in my favourite sushi bar, I love to choose the combinations I’m craving (and so do my kids!). You can customise your sushi bowl by adding 120 grams chopped sashimi-grade salmon or tuna per serving… or maybe you’d prefer 5 cooked and peeled prawns. Smoked salmon works well too, you’d need 3 slices per bowl. Other tasty options include 80 grams thinly sliced rare-roasted beef fillet or 80 grams shredded cooked chicken per serving.

Step 5

TIPS AND TRICKS 2 - If you like a little more heat, you could add 1–2 teaspoons of extra wasabi paste to the dressing.

Tips & Variations


No special items needed.

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